Lacto-fermentation is a safe, easy, and effective way to preserve vegetables from your garden and local farms. Fermentation also increases the health benefits of your food by promoting healthy probiotic bacteria! Learn the basics of fermenting vegetables through an interactive sauerkraut-making demonstration without special equipment. Leave with the skills needed to preserve most vegetables, as well as a variety of fruits and homemade condiments. Holli has 10+ years of homesteading experience to draw upon, in which she grew and preserved much of her diet. Attendees will receive a $5 coupon towards their next purchase at New Morning Market.
Tickets $5. Registration requested. To register please call 203.263.4868
- Occurs Tuesday, September 10th, 2019 @ 6:00 pm – 7:00 pm