Tuesdays September 24 – November 26, 2019:  (no class Oct. 22)

Connecting with Balance is a series of 1 hour workshops tailored to helping seniors reconnect with their bodies and environment.  Exercises in movement and balance guide participants to maintain and improve balance, think creatively and build community through social engagement.  This class is open to all levels of ability – even to those who remain seated throughout.  


  • Starting Tuesday, September 24th, 2019, repeats every week on Tuesday until Tuesday, November 26, 2019 @ 9:30 am – 10:30 am


Litchfield Community Center

421 Bantam Rd.
Litchfield, CT 06759


Berta Andrulis Mette

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